What high triglycerides looks like! What are triglycerides? Elevated cholesterol
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YouTubeDr Alo
What high triglycerides looks like! What are triglycerides? Elevated cholesterol
Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community What high triglycerides looks like! What are triglycerides? Elevated cholesterol. #triglycerides #cholesterol #cardiology #medicine #heartdisease
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Lower back decompression with gentle traction. Lift the legs, gently raise the hips and lower back off the floor, then lightly rock side to side. This helps release the lower back muscles, glutes, hip flexors, and deep pelvic muscles, easing tension through the area and allowing the surrounding nerves to relax and decompress. #lowerbackpain #lowbackpain #lumbarspine #hipmobility #stretching #hipflexorstretch #backpainrelief #mobility
0:13
Lower back decompression with gentle traction. Lift the legs, gently raise the hips and lower back off the floor, then lightly rock side to side. This helps release the lower back muscles, glutes, hip flexors, and deep pelvic muscles, easing tension through the area and allowing the surrounding nerves to relax and decompress. #lowerbackpain #lowbackpain #lumbarspine #hipmobility #stretching #hipflexorstretch #backpainrelief #mobility
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