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The South African National Defence Force Group Exercise Aerobics championships in Cape Town. It’s all “blood, sweat, and tears” at the South African National Defence Force Group Exercise Aerobics Championships in Cape Town Military Base sports club. After 7 years since initiated, on 11 March 2024 the Group Exercise Aerobics Championship started their annual championships. The Group Exercise Aerobics has recognized aerobics as a sport, it enables the SA National Defence Force to take charge and e

The Medical Brigade, deployed at the SA Army Combat Training Center in Lohatla for Exercise VUKUHLOME IV, conducted a fitness evaluation to promote fitness. Physical fitness is the cornerstone of military readiness. For every soldier, being fit is not just about strength or endurance, but it’s about resilience, discipline, and the ability to perform effectively in demanding environments. Regular exercise boosts focus, sharpens decision-making, and helps manage stress, all crucial traits for succ

POSTMASBURG: ARMY DECLARED COMBAT READY At a unique gathering of specially selected stakeholders in the defence industry, the South African Army was declared combat ready. A special certificate of declaration of combat readiness was handed over by the Chief of the South African Army, Lieutenant General L.K. Mbatha, to the Minister of Defence and Military Veterans, Ms Angie Motshekga. The South African Army's mandate centres on the provisioning of combat-ready forces and the leading role it has t