ऐसे Walk करें, नहीं होगा Heart Attack !! | Cholesterol | Heart care | Dr Ashok Seth | Fit Rahe India
1:52
YouTubeFit Rahe India
ऐसे Walk करें, नहीं होगा Heart Attack !! | Cholesterol | Heart care | Dr Ashok Seth | Fit Rahe India
कितनी देर और किस speed से walk करना सही है, walking के दौरान किन गलतियों से बचना चाहिए, और कैसे ये simple habit आपके heart health को मजबूत बना सकती है। Guest :- Dr. Ashok Seth ...
274.2K views1 month ago
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