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1:15
3 Foods That Make IBS Worse (And What to Eat Instead)
1.1K views
3 months ago
YouTube
Dr. Kethu | Fatty Liver & Gut Health
0:52
IBS Bloating, Diarrhea or Constipation? The Diet Fixes That Actually Work | Dr. Kiran Peddi
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7 Foods to Avoid If You Have IBS We discuss the key foods and triggers that can worsen Irritable Bowel Syndrome (IBS), including dairy, gas-forming vegetables, carbonated drinks, spicy foods, and caffeine. We emphasize the importance of maintaining a food diary and understanding individual IBS triggers through diet, lifestyle, sleep, and stress management. #IBS #GutHealth #HealthyDiet #DigestiveSystem #WellnessTips | Dr Arpit Saini - Best Internal Medicine and Critical Care
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10 months ago
Facebook
Dr Arpit Saini - Best Internal Medicine and Critical Care
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Why Healthy Foods Make SIBO & IBS Worse | Hydrogen SIBO Explained
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IBS Ke Liye Best and Worst Food #ibs #ibsdiet #guthealth #digestivehealth #lowfodmap #healthydiet
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me gaslighting myself before every flare 😭 #ibs #fyp #relateable #stomachproblems #stomachache
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4 months ago
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rebecca_ibs
0:07
Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder characterized by chronic abdominal pain, bloating, and altered bowel habits (diarrhea, constipation, or both). Trigger foods can exacerbate symptoms by affecting gut motility, increasing intestinal sensitivity, and altering the gut microbiota. High-FODMAP foods, fatty meals, lactose, caffeine, and artificial sweeteners may increase gas production, draw excess water into the intestines, or stimulate spasms in the gut, result
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