The Malarik family's kids were in the middle of an epic sleepover with their cousins in 2001, when mom Sherri Malarik — a 34-year-old Navy air traffic controller — stepped outside during dinner and ...

There’s an increasingly common refrain that Connecticut child and family therapist Kerri Anderson hears from concerned parents of tweens and teens: They’re on their phone at night, the parents tell ...

Sara Powers is a digital producer for CBS Detroit. A Detroit native, Sara has been covering local topics such as breaking news, politics and entertainment for CBS Detroit since 2021. Manager of ...

Share on Pinterest Recent research has found an association between sleep duration and biological aging. Image Credit: ArtistGNDphotography/Getty Images A recent study found that too little or too ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Over 50% of the participants involved in a new study used their phone between the hours of 12:00 a.m. and 4:00 a.m. Getty Over half of U.S. teenagers are losing vital sleep to smartphone use, a new ...

If you've been struggling to sleep and end up feeling fatigued during the day, the data collected by these sleep trackers can help you find a solution. Caroline Igo Former Editor, Sleep Caroline Igo ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Prescription sleep medications include benzodiazepines, Z-drugs, and others like doxepin and ramelteon. Most are strictly for short-term use (7 to 10 days), while a few can be prescribed longer. Many ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Wagering on over/unders, also known as totals, is common in sports betting. This is one of the most popular betting markets for games, along with point spreads and money lines. We'll go over ...