All you need is a kettlebell and a stopwatch for this full-body workout ...

I asked a top kettlebell expert how to build fitness and full-body muscle – here is his five-step solution - WELL ENOUGH: In ...

If my work can persuade one person to train with kettlebells, I’ll consider that a job well done as a fitness writer. While I firmly believe there is no one piece of equipment that’s necessary to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Colletti demonstrates a strength-building exercise using two kettlebells. Darren Colletti, owner of Snap Fitness (309 Clearview Pkwy., 883-0309; www.snapfitness.com), smiles when he remembers the ...

Kettlebells are great workout tools to incorporate into your routine. Kettlebells are a good alternative to dumbbells and come in a variety of weights. Unlike dumbbells, kettlebells have a round cast ...

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Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Situps and crunches aren't the only (or even the best!) way to strengthen and define your abs. For proof, ...

Woods, a personal training leader at Life Time Colorado and a certified kettlebell training specialist, designed this workout ...