Whether you call it a "rust-buster," a "test race," or a "tune-up," doing an early season race has numerous physical and psychological benefits. With the start of tri season right around the corner, ...

Donna Sanzeri, Kathy Boles and Christy Stokes — who are partaking in the Rut Busters Challenge to achieve health goals with the help life coach Valorie Burton, nutritionist Joy Bauer and fitness ...