If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

PGA Tour fitness coach David Sundberg has five exercises that every golfer should do to improve their golf games. The post 5 ...

There is no catch-all, perfect exercise for golfers, but there are several that have wide-ranging benefits to improve performance on the course and help ward off injuries. One such exercise you might ...

PGA TOUR, PGA TOUR Champions, and the Swinging Golfer design are registered trademarks. The Korn Ferry trademark is also a registered trademark, and is used in the Korn Ferry Tour logo with permission ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...

Have you ever worked on a swing change with your instructor, felt like you really had it on the range, and then completely lost it the moment you stepped onto the first tee? Here’s the thing: It’s not ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

There's a pretty direct correlation between what I'm currently interested in in my own game, and what I end up asking pros about. Right now, it's bench pressing—and strength training in general. Which ...