Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

Planet Fitness , one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced the return of its annual High School ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

A new fitness program geared towards moms celebrated its grand opening Sunday afternoon. Fit-4-Mom was at the Maag Outdoor Theatre at Boardman Park, helping moms start exercising at their own pace.

Haven't been to the gym in a while? Experts explain how quickly your progress declines.

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

A Bingocize program to help older adults prevent fall-related injuries will be at the Health Department and Northwest Stark Senior Citizens Center.

Exercise and nutrition-based prehabilitation programs reduce length of stay (LOS) and complications in patients undergoing surgery.