Poor memory and brain fog aren't the inevitable parts of getting older we once thought they were, a neuroscientist explains ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

Early mental health support may improve resilience and reduce distress before symptoms become severe, new research suggests.

A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, ...

Take a deep breath. Now exhale slowly. You’re probably not aware of it, but your heart has just slowed down a bit. Not to worry; it will speed up again when you inhale. This regular-irregular beat is ...

Scientists found a brain circuit that strengthens with exercise, helping explain why workouts feel easier over time.

A new study of brain activity patterns in people doing a memory task finds that the way we make inferences changes dramatically as we age. Members of Alison Preston’s research group study fMRI brain ...

Stress is not something you can avoid, but it’s something you can manage. Whether it’s finances, relationships, or general ...

Experts have found that tiger nut and coconut may help protect the brain from damage caused by harmful chemicals. In a recent scientific study published in Toxicology Reports, the experts declared ...

A prospective European cohort study found that one season of competitive youth soccer was not associated with detectable ...